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Blog
FLO MMA
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Jump Start Program
60 Day Get Fit - Quick Start
Starting Jan 7th 2019
$369 all inclusive package,
(Ask about our 90 day option for $499)
Included: Swag Bag and 3 T-shirts
1. Body Composition Analysis using a bio-metric
impedance tool provided through our
partnership with Running Iron Performance,
2. An introductory evaluation including BMI, LBM,
and BMR to set baselines as well as goal setting
3. Unlimited classes and open gym access at our facility
4. Nutritional and training program consultations
5. Access to our seminar series for education
overview and overcoming misconceptions
6. Weekly assessments and accountability check-ins
7. Program design, direction and more
Click here for More details....
60 Day Get Fit - Quick Start
Starting Jan 7th 2019
$369 all inclusive package,
(Ask about our 90 day option for $499)
Included: Swag Bag and 3 T-shirts
1. Body Composition Analysis using a bio-metric
impedance tool provided through our
partnership with Running Iron Performance,
2. An introductory evaluation including BMI, LBM,
and BMR to set baselines as well as goal setting
3. Unlimited classes and open gym access at our facility
4. Nutritional and training program consultations
5. Access to our seminar series for education
overview and overcoming misconceptions
6. Weekly assessments and accountability check-ins
7. Program design, direction and more
Click here for More details....
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